
Breaking Down Vinyasa
$35.00
Description
Have you been wondering if you are doing an aligned
Vinyasa?
You are not alone and we are here to help!
You are not alone and we are here to help!
In this workshop we will be completely dissecting
the Vinyasa and rebuilding it piece by piece. You will learn to
fine-tune your alignment in chaturaunga, down dog, up dog, jump
back chaturanga, and floating to the front of the mat. This is a
workshop for yogis of all levels. You will gain fluidity in your
personal practice and reduce the chance of causing disfunction due
to improper form.
Special Instructions
Fleming and passport members please use code FLmember10 for your member discount.
Details
(Type: Event, Period: Dec 12, 2020 - Dec 12, 2020, Number of Sessions: 1) Duration
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