Without a doubt one of the best forms of personal development you can do. This course can be done over various timeframes to fit in with your current lifestyle/personal obligations.  It involves 230 hours spread out over face to face intensives as well as remote options/ home study and online learning (various locations).

Our course director Tammy Williams is a Level 3 Senior Registered Yoga Teacher, Clinical Nurse, Mindfulness Based Cognitive Therapist and she has trained teachers from all over the world ranging from 20-78 years old, some are athletes, corporate, health and fitness professionals, some have had health issues like Parkinson’s, PTSD, depression, anxiety, workaholism (and other addictions) others are school teachers or mums/ dads' wanting to take a change in career or time out to focus on health and fitness, study themselves so they can be a better parent/ partner or simply find ways to be happier and healthier.

Many who do the teacher training are curious about WHY YOGA WORKS and although may not necessarily do the training to want to teach, many do! We commit to supporting you to have the confidence to share and teach Yoga in a Mindful way with your own individual focus and passions in mind. 

 Together with a team of dedicated teachers and health professionals such as Physiotherapists, Naturopaths, Doctors, and multiskilled Yogis (both face to face and we also have filmed previous trainings live so you have extra support to refer back to , to help with taking time to process and hear the information repeatedly and at your own pace should you need)

You will be supported in a welcoming environment - and NO YOU DO NOT HAVE TO BE ABLE TO DO ALL OF THE FANCY POSES in order to do this training. 

You are able to apply for 200-hour, 300 hour or 500 hours: will learn a number of different styles of Yoga and be able to adapt various categories of poses so you can teach to a diverse range of students with your own unique style and flare. You will also spend one on one time with Tammy Williams the Course Director who specialises in personal development and growth from a Mindfulness Based framework that she has travelled all over the world to learn extensively over the last 26 years of her career in the health and wellness industry (and still does) so you are getting dedicated and ongoing support. 

What makes our NRG Programs special : Our team and their ongoing dedication to their own study and development ensures you are getting updated support from a range of professionals Tammy continues to offer consults to Private Health Programs, and is on the ground working with a range of clients privately so this (ongoing) experience cycles back into supporting our NRG Teacher Trainees.  The collaborative and holistic approach to health is a key focus and the ongoing professional support and connections from this background in the health sector helps to support you. 

The course is in - depth and depending on if you choose the initial 200 hr or 500 hr you will be equipped to not only Teach Yoga but offer Yoga and Mindfulness to suit the person practicing it in front of you. (See more on our 500-hour Program option for our Specialities and Electives) 

A full outline of the course curriculum for both 200 hr / 300 hr / 500 hr can be found on our Teacher Training Page

This 200-hr course enables you to become: 

• Fully accredited
• Develop and advance your practice
• Deepen your understanding
• Mindfulness tools
• Be Certified to teach
• Teach Anywhere in the world
• Commence Non-contact hrs anytime

For further information on each module covered in our 200 hour / 300 hour / 500 hour and a full list of inclusions visit our Teacher Training Page and contact 0439418571 

NOTE THERE IS ALSO SELF PACED HOURS IN ADDITION TO THE IN PERSON DATES BELOW

FOR THOSE WANTING THE ONLINE OPTION INSTEAD PLEASE CONTACT US AS THE BELOW DATES CAN BE ADAPTED TO THE ONLINE OPTION

TIMEFRAMES ARE FLEXIBLE IF NEED BE

This course can be taken as intensives or up to 2 years depending on when/where you start.  We also offer Remote support and Online Learning Opportunities.  There are flexible learning options depending on if you are wanting full 200hr-500 hr Certfication or purely doing an initial Personal Development Program 

NOTE We will confirm start/finish times for each day via email as these may vary along with some variance in meeting locations.