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Calm The F*** Down - 10-Day Meditation Challenge
Calm The F*** Down - 10-Day Meditation Challenge
$20.00
Description

December 12 - 21

Spend the 10 days before the Winter Solstice getting calm, clear and connected!

Each day, join us live on zoom at 10 a.m. (or watch the recording whenever you feel like it) to meditate, learn calming exercises and chat with your community. 

 

What you get:

  • 10 guided meditations

    • A different type of meditation each day to help clear your space.

  • 10 calming techniques

    • Yoga, breath work, and energy release exercises to help you calm the f*** down.

  • 10 journal prompts

    • Questions to help you connect with yourself and your community.

 

 

What you really get:

  • Practices and techniques that you can use any time, to survive the shortest, coldest, merriest days of the year (and beyond!).

  • Opportunities to talk to humans who are not your family members or co-workers.

  • 20 bulls***-free minutes each day.

 

All this for only $20!

 

Details
(Type: Event, Period: Dec 12, 2020 - Dec 21, 2020, Number of Sessions: 10)
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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