Yoga Nidra
$0.00
Details
Type:
EventPeriod:
Dec 13, 2020 - Dec 13, 2020Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, lead by a qualified instructor. This is a guided meditation. There is evidence that yoga nidra helps relieve stress. An ancient technique from India, it has now spread worldwide. Get the equivalent of 4 hours or deep sleep in only 45 min. Relax your body & mind, heal trauma & emotions, and feel peaceful & content.
Show more
Qty
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00
Store
No available items
0
Cart is empty