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Beginner Workshop Series
Beginner Workshop Series
$140.00
Description

Led by Suzanne Toone and Kacie Steinmetz, the Beginner Workshop Series is designed to meet the needs of those who are new to yoga or those who want a refresher course. In a light-hearted and supportive atmosphere, this four-week series will explore the fundamentals of yoga, including: specific alignment for foundational poses, proper breathing techniques, connecting breath to movement, utilizing props and modifications, relaxation techniques, discussion of mindfulness, honoring the body, and intro to yoga philosophy.

Details
(Type: Event, Period: Jan 9, 2021 - Jan 30, 2021, Number of Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 16, 2021 -
Jan 30, 2021
Sat
1:00PM - 3:00PM
Shine Yoga
Kacie, Suzanne
1 week
Qty
Subtotal:
$140.00
Tax:
$0.00
Discount:
$0.00
Total:
$140.00
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