~Embrace the darkness, connect with your light~

Join Sally Halbett for a special practice on the Winter Solstice. Wind down this shortest day of the year with a contemplative practice which will include slow yoga flow, breath, guided meditation, relaxation, and opportunities for quiet reflection. The Winter Solstice is a perfect point to stand between the dark and the light, to marinate in the darkness and look ahead to the return of the light. Come honor this space, and take some time to move, relax your body, quiet your mind, and refresh your spirit.

This class will be livestreamed and offered via Zoom. If you would like to sign up for class, but are unable to attend at the designated time, please email let us know when you register and a recording of the workshop will be provided to you.