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Virtual Inversion Workshop
Virtual Inversion Workshop
$36.00
Description

Inversion Workshop (Virtual)

2 Hour Yoga Workshop  |  January 24th, 2021  |  11:00am - 1:00pm   |  $36

Also offered in-person.

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Take your practice upside down with this informative 2 hour yoga inversion workshop!

We will start with breaking down the basic foundation and proper alignment, drills to get the body warm and props to help you get upside down. Touching on poses like Downward-dog(yep its an inversion), Headstands, Forearm-stands, Handstands & more!

You will also learn how to safely exit each pose as well as all the benefits you receive from being upside down!

Disclaimer:  This course is not everyone, please consult your doctor before signing up!

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HOW TO CONNECT TO YOUR LIVE ZOOM SESSION:

1. To connect to the LIVE Zoom Class on your laptop or phone, you first need to make sure you have the app downloaded to your device.

2.   Then log-in or create your Zoom account when it asks.

3.  About 15 minutes before the class begins, the instuctor will send you the Zoom Meeting link via email/text that will allow you to connect to the session.  Once you click on the link, the Zoom session will pop-up and connect you to the class.

4.   Please try to sign on at least 10 minutes before the class begins.

Details
(Type: Event, Period: Jan 24, 2021 - Jan 24, 2021, Number of Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 24, 2021
Sun
11:00AM - 1:00PM
Limber Tree Yoga Studio
Alicia
1 week
Qty
Subtotal:
$36.00
Tax:
$0.00
Discount:
$0.00
Total:
$36.00
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