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Sound Bath Sanctuary
Sound Bath Sanctuary
$35.00
Description

This is a 90 minute healing sound bath designed to reset your nervous system while receiving the healing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, ocean drum, shruti box, throat singing and more... Here are some of the benefits that you can experience during sound & vibrational healing (Sound Bath): - deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more

Special Instructions

You will be laying down for the sound bath.

Bring your own mat, maybe 2 for comfort.

Optional blankets, eye pillows, bolsters. pillows water bottle

Details
(Type: Event, Period: Aug 20, 2021 - Aug 20, 2021, Number of Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Aug 20, 2021
Fri
7:00PM - 8:30PM
Epic Yoga & Fitness
Michael
1 week
Qty
Subtotal:
$35.00
Tax:
$1.75
Discount:
$0.00
Total:
$36.75
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