This is a 90 minute healing sound bath designed to reset your
nervous system while receiving the healing soundscape of gongs,
crystal singing bowls, Tibetan singing bowls, steel tongue drums,
ocean drum, shruti box, throat singing and more... Here are some of
the benefits that you can experience during sound & vibrational
healing (Sound Bath): - deep relaxation - not only during, but days
afterward you'll be better
able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more
Vaccine passport is required.
You will be laying down for the sound bath.
Bring your own mat, maybe 2 for comfort.
Optional blankets, eye pillows, bolsters. pillows water bottle