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Yoga NRG & Mindfulness Training Australia
Long Slow Deep 90 minute Feature Class
Long Slow Deep 90 minute Feature Class
$25.00
Description

Enjoy this 90 minute Feature Class of Long Slow Deep Yoga Postures. This series focuses on hips, spine and mind. It is mostly floor postures done held for longer periods, making this a more Yin Based Practice. Each 90 minute Feature has a different theme, all guarenteed to nourish the mind and spine, leaving you feel more open, free after indulging in letting yourself 'be' 

Options will be offered to make the postures more Restorative for those who like to feel the support of props.

Details
(Type: Event, Period: Feb 3, 2021 - Feb 3, 2021, Number of Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Feb 03, 2021
Wed
5:30PM - 7:00PM
SUNSHINE COAST
Katie
1 week
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Subtotal:
$25.00
Tax:
$0.00
Discount:
$0.00
Total:
$25.00
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