The last 18 months have been challenging to say the least.  Chances are, your dedication to your health has slid. Are you ready to bring energy back in to your life?  Want to feel fantastic without feeling deprived? Is it time to get your health and fitness back on track? Getting into a healthy routine will help you feel organized, less stressed and more energized as we head into Fall. 

We'll teach you how to implement simple, daily habits into your life that will help you feel energized and strong in your body and mind. You'll get coaching and support, unlimited virtual IPF classes, (live and recorded), a delicious food plan the whole family will love and you'll be part of a community of like-minded women who will support and cheer you on in our private Facebook group. 

Spots are limited!

$159+gst  Early bird pricing $149 until August 27th.

Registration deadline is September 1st.  IPF Members: $69+gst

This challenge kicks off on Tuesday September 7th at 7:15pm on Zoom. Each Tuesday night through the challenge we'll meet at this time, and you'll get extra motivation and tips to help you reach your goals. Before you sign up, be sure you can commit to our Tuesday 7pm Challenge Meeting time