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Fitness Fusion Session 1 - Fridays (Jan. 15 - Mar. 12, 2021)
Fitness Fusion Session 1 - Fridays (Jan. 15 - Mar. 12, 2021)
$135.00
Description

Fitness Fusion Session 1

January 15 - March 12, 2021 (9 week session)

Fridays 9:00 - 10:00am

A program designed to help people feel great and age gracefully! The Fitness Fusion class is a combination of dance conditioning (which is amazing for non-dancers and athletes (including PBT), Pilates, and yoga. This holistic program includes, matwork, bandwork, and ballwork and is designed to help you develop your strength, flexibility, balance, and body awareness. This is a total body wellness workout that develops muscle memory – think strong and long!

 

Special Instructions

Please arrive 10 minutes prior to get settled.

Props and cleaning supplies are available, but clients are welcome to provide their own if preferred.

Details
(Type: Event, Period: Jan 15, 2021 - Mar 12, 2021, Number of Sessions: 9)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 15, 2021 -
Mar 12, 2021
Fri
9:00AM - 10:00AM
Cordova Bay Yoga, Dance & Massage
Tara
1 week
Qty
Subtotal:
$135.00
Tax:
$0.00
Discount:
$0.00
Total:
$135.00
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