
Teens Yoga Term Course
$185.00
Description
Yoga assists the growing mind to expand and explore,
to remain calm and centered, to know right from wrong,
sharpen the intuition and hone the senses.
The teachings of Yoga help us to discover the wealth within.
That riches outside ourselves have the illusion of contentment, are
temporary pleasures and are the markers of the suffering and
discontent that many teens endure.
This FUN, ACTIVE online course will focus on the all the
physical conditions commonly experienced by teenagers these days:
upper back tightness, lower back weakness, postural imbalances and
breath control.
The flow of the class will include shoulder releases, standing
poses, inversions, twists and forward bends. The sessions will
close in stillness and silence, you would be surprised to see how
eagerly this quiet is received.
A well-rounded Yoga practice offers a place of refuge, where
everyone is equal, regardless of social standing, body type or
interests. It’s in the simple things like trying to sit still and
silent for 3 minutes that balance is struck.
Details
(Type: Event, Period: Feb 3, 2021 - Mar 31, 2021, Number of Sessions: 8) Duration
Days of week
Time
Location
Staff
Repeat every
Mar 03, 2021 -
Mar 31, 2021
Mar 31, 2021
Wed
4:30PM - 5:30PM
Yoga & Health Collective
Elke
1 week
Qty
- Subtotal:
- $185.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $185.00
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NEW STUDENTS ONLY Unlimited Intro 2 Weeks
Introductory Offer
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