Close icon
 
Close popup
Heartwood Yoga Institute
Chair Yoga Certification
Chair Yoga Certification
$495.00
Description

This 20 hour certification will provide yoga teachers as well as health practitioners or individuals involved in senior fitness activities with a strong understanding of Chair Yoga: theory and practice. Participants will gain the skills required to bring yoga to students who might otherwise not be able to embrace a practice. (For those that are eligible RYT teachers, the 20 hours qualify for your continuing education credits.)
Along with the meditation, breathing, and relaxation techniques, you will learn how to adapt the classical Yoga asanas to the chair rather than the floor in a therapeutic context. Material is offered for students of a variety of skill levels and circumstances, but the emphasis is for mature adults and those with physical limitations that need a chair to make yoga accessible. The course reviews the physical limitations and problems that interfere with a traditional mat practice, helping a teacher understand the goals and benefits of chair yoga, while establishing a toolbox of postures and sequences for future classes. An anatomy segment focuses on deteriorating joints and common issues that senior clientele may be dealing with, such as HBP, Osteoporosis, Glycaemia, wrist weakness and loss of balance

A small portion of the seminar is devoted to more advanced yoga practice techniques to
explore how a chair can be incorporated into a traditional practice, geared toward fully-capable yogis, for the purposes of variety and new skill challenges or restorative yoga.

Since the circumstances (and thus the chairs) may vary for different teaching situations, we make available and encourage the attendees to explore different chairs, including wheelchairs, office chairs, balance balls, and traditional yoga chairs. A certificate in chair yoga is provided at the end of the course.

Details
Type: Event
Period: Mar 5, 2022 - Mar 6, 2022
Number of Sessions: 2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Mar 05, 2022 -
Mar 06, 2022
Days of week: Sat / Sun
Time: 9:00AM - 5:00PM
Location: Heartwood Retreat Center
Staff: Denver
Repeat every: 1 week
Qty
Subtotal:
$495.00
Tax:
$0.00
Discount:
$0.00
Total:
$495.00
Add to cart
Store 0

Online Store Category

Add to cart
More details
Teen Yoga Camp, 12-16 Jul 18, 2022 - Jul 22, 2022
Item has more options...
$ 200.00
Add to cart
More details
Yoga Therapy Concentration A Oct 9, 2021 - Oct 16, 2021
Item has more options...
$ 2250.00
Add to cart
More details
Item has more options...
$ 4595.00
Add to cart
More details
Yoga for Cancer Recovery Training Oct 9, 2021 - Oct 10, 2021
Item has more options...
$ 495.00
Add to cart
More details
Yoga Therapy Concentration B Mar 12, 2022 - Mar 19, 2022
Item has more options...
$ 2250.00
Add to cart
More details
Buddhism: Philosophy 2 Oct 9, 2021 - Oct 16, 2021
Item has more options...
$ 120.00
Add to cart
More details
Yoga for addiction & Recovery YTT Mar 19, 2022 - Mar 20, 2022
Item has more options...
$ 495.00
Add to cart
More details
Item has more options...
$ 99.00
Add to cart
More details
RYT-200 Immersion for 50 plus Oct 29, 2021 - Nov 14, 2021
Item has more options...
$ 3495.00
Add to cart
More details
RYT-200 Immersion for 50 plus Feb 19, 2022 - Mar 6, 2022
Item has more options...
$ 3495.00
Add to cart
More details
RYT-200 Immersion Program Aug 7, 2021 - Aug 22, 2021
Item has more options...
$ 3595.00
Add to cart
More details
Yoga Philosophy1 Dec 4, 2021 - Dec 5, 2021
Item has more options...
$ 395.00
Add to cart
More details
Yoga for Seniors Teacher's Training Jun 4, 2022 - Jun 5, 2022
Item has more options...
$ 495.00
Add to cart
More details
Chair Yoga Certification Nov 13, 2021 - Nov 14, 2021
Item has more options...
$ 495.00
Add to cart
More details
Chair Yoga Certification Mar 5, 2022 - Mar 6, 2022
Item has more options...
$ 495.00
Add to cart
More details
Aerial Yoga Certification Aug 21, 2021 - Aug 22, 2021
Item has more options...
$ 495.00
Add to cart
More details
Aerial Yoga Certification Jul 30, 2021 - Jan 22, 2022
Item has more options...
$ 495.00
Add to cart
More details
Yin Yoga Certification May 4, 2022 - May 18, 2022
Item has more options...
$ 495.00
Add to cart
More details
Yin Yoga Certification Apr 23, 2022 - Apr 24, 2022
Item has more options...
$ 495.00
Add to cart
More details
Restorative Yoga Teacher Training May 14, 2022 - May 15, 2022
Item has more options...
$ 495.00
Add to cart
More details
Advanced Meditation Feb 10, 2022 - Feb 24, 2022
Item has more options...
$ 395.00
Add to cart
More details
Ayurveda Foundations & Ayurvedic Yoga Jan 13, 2022 - Jan 27, 2022
Item has more options...
$ 395.00
Add to cart
More details
Online RYS-300 Training Jun 3, 2021 - Oct 27, 2021
Item has more options...
$ 2495.00
Add to cart
More details
Item has more options...
$ 2500.00
Add to cart
More details
Item has more options...
$ 90.00
Add to cart
More details
RYS-200 Complete Online Training Aug 3, 2021 - Nov 16, 2021
Item has more options...
$ 1499.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
RYT-200 Immersion Program Jan 2, 2022 - Jan 18, 2022
Item has more options...
$ 3595.00
Add to cart
More details
RYS-300 daytime class Oct 20, 2021 - Jul 13, 2022
Item has more options...
$ 3900.00
Add to cart
More details
RYT-200 Immersion Program May 13, 2022 - May 27, 2022
Item has more options...
$ 3595.00
Add to cart
More details
RYT-200 Immersion Program Jun 18, 2022 - Jul 3, 2022
Item has more options...
$ 3595.00
Add to cart
More details
Item has more options...
$ 4595.00
Add to cart
More details
Item has more options...
$ 4595.00
Add to cart
More details
Reiki Master Immersion Jun 4, 2022 - Jun 5, 2022
Item has more options...
$ 625.00
Add to cart
More details
Youth Yoga Camp 5-10 Jul 11, 2022 - Jul 15, 2022
Item has more options...
$ 200.00
Add to cart
More details
Item has more options...
$ 995.00
Add to cart
More details
Yoga and the 5 Elements Aug 15, 2021 - Sep 12, 2021
Item has more options...
$ 65.00
Add to cart
More details
Restorative Yoga 5 Week Series Aug 2, 2021 - Aug 30, 2021
Item has more options...
$ 65.00
Add to cart
More details
Restorative Flow -5 week series Aug 4, 2021 - Sep 1, 2021
Item has more options...
$ 65.00
Add to cart
More details
Daytime RYT-200 Yoga Teacher Training Jan 20, 2022 - Jun 2, 2022
Item has more options...
$ 2800.00
Add to cart
More details
Item has more options...
$ 20.00
Add to cart
More details
Advanced Meditation Oct 2, 2021 - Oct 3, 2021
Item has more options...
$ 395.00
Add to cart
More details
Item has more options...
$ 32.00
Add to cart
More details
Item has more options...
$ 20.00
Add to cart
More details
Item has more options...
$ 6.00
Add to cart
More details
Item has more options...
$ 18.00
Add to cart
More details
Item has more options...
$ 20.00
Add to cart
More details
Item has more options...
$ 12.00
Add to cart
More details
Item has more options...
$ 20.00
Add to cart
More details
Only the first 50 items are displayed. Use the Search or Filter options to show more.
Shopping cart
0
Cart is empty