Close icon
 
Close popup
Heartwood Yoga Institute
Restorative Yoga Teacher Training
Restorative Yoga Teacher Training
$495.00
Description

This 20 hour immersion training (18 contact hours) is designed for anyone interested in a deeper understanding of the techniques and methodology of restorative yoga, from yoga teachers wishing to master the art of restorative classes to the casual practitioner wishing to design a home practice for personal health maintenance. The weekend covers the gentle, calming therapeutic style of practice that restores the nervous system.  This training covers  a broad range of healing techniques and modalities that can be incorporated into restorative classes, beginning with how to strategically arrange props and sequence the practice to promote an optimum state of renewal and relaxation, and including specialty healing systems to enhance the experience. YA continuing education credits (20) and a certificate of completion is provided at the end of the course.

A curriculum of 18 hours  includes:

  • Theory and Science of restorative yoga
  • Hands on Assists
  • Props and poses for restorative yoga
  • Breathwork and guided imagery
  • Yoga Nidra
  • Acupressure yoga and trigger points
  • Essential Oils for healing
  • Gong and sound therapy for relaxing nervous system
  • Restorative Sequencing & class pacing
  • Anatomy of the nervous  system
  • Required Reading: Relax and Renew by Judith Lasater(please bring to class)

Details
Type: Event
Period: May 14, 2022 - May 15, 2022
Number of Sessions: 2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: May 14, 2022 -
May 15, 2022
Days of week: Sat / Sun
Time: 9:00AM - 6:00PM
Location: Heartwood Retreat Center
Staff: Denver
Repeat every: 1 week
Qty
Subtotal:
$495.00
Tax:
$0.00
Discount:
$0.00
Total:
$495.00
Add to cart
Store 0

Online Store Category

Add to cart
More details
Sip, Savor & Serenity Day Retreat Nov 18, 2017 - Nov 19, 2021
Item has more options...
$ 90.00
Add to cart
More details
Yoga Therapy Concentration C Oct 1, 2022 - Oct 8, 2022
Item has more options...
$ 2250.00
Add to cart
More details
Item has more options...
$ 4495.00
Add to cart
More details
Yoga for Anxiety & Depression YTT Oct 8, 2022 - Oct 9, 2022
Item has more options...
$ 495.00
Add to cart
More details
Yoga Therapy Concentration B Mar 12, 2022 - Mar 19, 2022
Item has more options...
$ 2250.00
Add to cart
More details
Yoga for addiction & Recovery YTT Mar 19, 2022 - Mar 20, 2022
Item has more options...
$ 495.00
Add to cart
More details
RYT-200 Immersion for 50 plus Oct 29, 2021 - Nov 14, 2021
Item has more options...
$ 3495.00
Add to cart
More details
Yoga Philosophy1 Dec 4, 2021 - Dec 5, 2021
Item has more options...
$ 395.00
Add to cart
More details
Yoga for Seniors Teacher's Training Jun 4, 2022 - Jun 5, 2022
Item has more options...
$ 495.00
Add to cart
More details
Chair Yoga Certification Nov 13, 2021 - Nov 14, 2021
Item has more options...
$ 495.00
Add to cart
More details
Chair Yoga Certification Mar 5, 2022 - Mar 6, 2022
Item has more options...
$ 495.00
Add to cart
More details
Yin Yoga Certification May 4, 2022 - May 18, 2022
Item has more options...
$ 495.00
Add to cart
More details
Yin Yoga Certification Apr 23, 2022 - Apr 24, 2022
Item has more options...
$ 495.00
Add to cart
More details
Restorative Yoga Teacher Training May 14, 2022 - May 15, 2022
Item has more options...
$ 495.00
Add to cart
More details
Advanced Meditation and Rounding Feb 10, 2022 - Feb 24, 2022
Item has more options...
$ 395.00
Add to cart
More details
Intro to Ayurveda Jan 13, 2022 - Jan 27, 2022
Item has more options...
$ 395.00
Add to cart
More details
Online RYS-300 Training Jun 3, 2021 - Oct 27, 2021
Item has more options...
$ 2495.00
Add to cart
More details
Item has more options...
$ 2600.00
Add to cart
More details
Item has more options...
$ 90.00
Add to cart
More details
RYS-200 Complete Online Training Aug 3, 2021 - Nov 16, 2021
Item has more options...
$ 1499.00
Add to cart
More details
RYS-300 daytime class Oct 20, 2021 - Jul 27, 2022
Item has more options...
$ 3900.00
Add to cart
More details
RYT-200 Immersion Program Jun 18, 2022 - Jul 3, 2022
Item has more options...
$ 3495.00
Add to cart
More details
Item has more options...
$ 4495.00
Add to cart
More details
Reiki Master Immersion Jun 4, 2022 - Jun 5, 2022
Item has more options...
$ 625.00
Add to cart
More details
Youth Yoga Camp 5-10 Jul 11, 2022 - Jul 15, 2022
Item has more options...
$ 200.00
Add to cart
More details
Item has more options...
$ 995.00
Add to cart
More details
Daytime RYT-200 Yoga Teacher Training Jan 20, 2022 - Jun 2, 2022
Item has more options...
$ 2800.00
Add to cart
More details
Item has more options...
$ 50.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
Item has more options...
$ 40.00
Add to cart
More details
Self Love Workshop Oct 18, 2021 - Oct 25, 2021
Item has more options...
$ 40.00
Add to cart
More details
Healing through the Chakras Nov 15, 2021 - Dec 13, 2021
Item has more options...
$ 65.00
Add to cart
More details
Item has more options...
$ 35.00
Add to cart
More details
Aerial Yoga Certification Jan 16, 2022 - Jan 17, 2022
Item has more options...
$ 495.00
Add to cart
More details
Item has more options...
$ 25.00
Add to cart
More details
RYS-200 Weekend Yoga Teacher Training Jun 4, 2022 - Aug 14, 2022
Item has more options...
$ 2800.00
Add to cart
More details
Online RYS-300 Training Jan 13, 2022 - May 12, 2022
Item has more options...
$ 2495.00
Add to cart
More details
Yoga and the 5 Elements Oct 18, 2021 - Nov 15, 2021
Item has more options...
$ 65.00
Add to cart
More details
Yoga Philosophy1 Oct 20, 2021 - Nov 3, 2021
Item has more options...
$ 395.00
Add to cart
More details
Pranayama & Subtle Body Studies Jan 5, 2022 - Jan 19, 2022
Item has more options...
$ 295.00
Add to cart
More details
Intro to Ayurveda Feb 23, 2022 - Mar 9, 2022
Item has more options...
$ 395.00
Add to cart
More details
Trauma Informed Yoga Teacher Training Mar 30, 2022 - Apr 13, 2022
Item has more options...
$ 195.00
Add to cart
More details
Advanced Meditation and Rounding Apr 20, 2022 - May 4, 2022
Item has more options...
$ 395.00
Add to cart
More details
Yoga for Seniors Teacher's Training May 11, 2022 - May 25, 2022
Item has more options...
$ 495.00
Add to cart
More details
Restorative Yoga Teacher Training Jun 1, 2022 - Jun 15, 2022
Item has more options...
$ 495.00
Add to cart
More details
Only the first 50 items are displayed. Use the Search or Filter options to show more.
Shopping cart
0
Cart is empty