In this workshop we will explore ways to create a Yoga class
that is truly All Levels,
accessible to anyone who walks through the door. Through discussion, Asana
practice, and self study we will...
Find ways to create opportunities for communities that are underserved in
Examine the influence that diet culture has on the Yoga industry, and why
representation in marketing is crucial.
Give agency back to the student, through trauma informed teaching and
consent to touch.
Use the power of Language to encourage, rather than discourage.
Explore Asana from the perspective of Support and Space.
Learn ways to support students with Chronic Illness
This workshop is for everyone!
Yoga Teachers, Movement Instructors, and
Students who want to create and celebrate a more inclusive culture of Yoga.
Creating an Inclusive & Accessible Yoga Class
WEST END YOGA STUDIO - CONT INUING EDUCAT ION WORKSHOP
February 6 & 7 from 3-6 PM over Zoom
This workshop also comes with a recording for your convenience.
Both Saturday and Sunday will include asana practice, so please
dress in comfortable clothing. You will
also need to have the following props at the ready:
Two Blocks – No blocks? No problem. Try a thick book with a rubber band around it. Or an unopened
amazon box. Or DVD cases rubber banded together.
A Bolster – Or rolled up towels/blankets. Or couch pillows. Or bed pillows.
A Yoga Strap – Or a belt. Or scarf. Or a dog leash.
Blanket or a large Towel.
We will be adapting poses to a chair and the wall, so please have access to both. If you don’t have a
moveable chair, a sofa/ottoman/armchair/bed will be fine.
Have something to write on and with, as well as water. We will be taking plenty of breaks.
Apr 26, 2021