Step into the intersection of ancient yogic wisdom and contemporary neuroscience! Join Jo-Jo Jackson to explore how contemporary neuroscience supports what the ancient rishis & yogis already knew: the sacred relationship of the heart, the breath & the mind. This 3-hour workshop will provide you tools to develop practical knowledge of how yoga & meditation affects the nervous system from a scientific and philosophical standpoint. Tap into the power of your unique felt experience of “heart coherence” with simple yet effective breathwork & meditation techniques to elevate your consciousness one breath at a time.
*3 CEU hours for RYTs
This workshop will be live streamed via Zoom. To ensure that you receive your Zoom link please make sure that your “Subscribe to news and updates of “Kali Yuga Yoga” notification is turned on in your online profile. You can double check by following these steps:
- Login to your account (online, not the app)
- Navigate to your Profile, then “Profile Details”
- Scroll to the bottom and switch ON all notifications. “Subscribe to news and updates of “Kali Yuga Yoga” ensures that you receive the emailed link
- Zoom links go out 20 minutes before class, registration cut-off is 30 min prior to start time.
*Cancellation Policy for EVENTS* You must cancel your reservation at least 6 hours prior to the event, if you fail to do so you will be charged as if you came with no possible refund.