Kundalini - Sanctuary Practice Pod
$77.00
Description
Kundalini Yoga to Balance the 5
Tattvas
Come explore the 5 tattvas
(elements) of earth, water, fire, air, and ether
(space) of all living
matter as
they exist within our own bodies & support us
energetically. We will
work to bring these elements into balance to promote a life condition that flows
with grace and strength.
Join Marilyn for:
- Yoga to strengthen your nervous system & support the glandular functions that regulate concentration & mood.
- Breathwork & mantras to relax and focus your mind.
- Deep relaxation to the sounds of the gong to reduce tension and release blocks - opening the way for creativity.
- Meditation to balance the chakras & attune your spirit to a level of heightened awareness & a natural, flowing positivity.
Suitable for all levels. The journey toward peace & harmony is a joyful and insightful process.
“You can vibrate peace, you can project peace. One mind is a part of the universal mind. Even one soul can tune in and you can change the times.” - Yogi Bhajan, 5/11/72
Details
(Type: Event, Period: Feb 13, 2021 - Mar 6, 2021, Number of Sessions: 4) Duration
Days of week
Time
Location
Staff
Repeat every
Feb 13, 2021 -
Mar 06, 2021
Mar 06, 2021
Sat
10:30AM - 11:45AM
Monona Yoga Center
Marilyn
1 week
Qty
- Subtotal:
- $77.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $77.00
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