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Kundalini - Sanctuary Practice Pod
Kundalini - Sanctuary Practice Pod
$77.00
Description

Kundalini Yoga to Balance the 5 Tattvas
 
Come explore the 5 tattvas (elements) of earth, water, fire, air, and ether (space) of all living matter as they exist within our own bodies & support us energetically. Wwill work to bring these elements into balance to promote a life condition that flows with grace and strength. 

Join Marilyn for:

  • Yoga to strengthen your nervous system & support the glandular functions that regulate concentration & mood.
  • Breathwork & mantras to relax and focus your mind.
  • Deep relaxation to the sounds of the gong to reduce tension and release blocks -  opening the way for creativity.
  • Meditation to balance the chakras & attune your spirit to a level of heightened awareness & a natural, flowing positivity.

Suitable for all levels.  The journey toward peace & harmony is a joyful and insightful process.

 

You can vibrate peace, you can project peace.  One mind is a part of the universal mind.  Even one soul can tune in and you can change the times.  - Yogi Bhajan, 5/11/72

Details
(Type: Event, Period: Feb 13, 2021 - Mar 6, 2021, Number of Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Feb 13, 2021 -
Mar 06, 2021
Sat
10:30AM - 11:45AM
Monona Yoga Center
Marilyn
1 week
Qty
Subtotal:
$77.00
Tax:
$0.00
Discount:
$0.00
Total:
$77.00
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