
HEALING BOWL & SOUNDS MEDITATION
$25.00
Description
90min.
$25 per person.
Please arrive 10 min earlier to settle in and bring your own
light blanket/pillow/eye pillow etc to be comfortable (the studio
does have bolsters and blankets for use).
Vibrational Sound Healing Meditation
Immerse yourself in the healing sounds of the gong tuned to
the planet Uranus and healing the Sacral Chakra, balancing
emotions.
Based on ancient wisdom, the gong vibrates at the same
frequency as the body allowing the body to heal itself. The gong
balances the central nervous system and aids in deep meditation.
Singing crystal and Tibetan bowls will also be added to raise the
vibration and heighten the experience.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999
and teaching in 2009. Jenny discovered yoga to calm the body and
strengthen the mind. Jenny has her 200 Hour Hatha certification
from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour
Kundalini certification from Spirit Rising Yoga in Chicago, IL.
Jenny is also certified in Prenatal, Restorative, Yin, and Radiant
Child Yoga. Jenny's classes focus on the mind and meditation,
healing the body through asana, and uplifting the spirit through
inspiration.
Details
(Type: Event, Period: Feb 20, 2021 - Feb 20, 2021, Number of Sessions: 1) Duration
Days of week
Time
Location
Staff
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- $25.00
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- Total:
- $25.00
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