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Grab your Soul Sisters for a Saturday full of Inspiration, Motivation & Fun!
2020 was an unforgettable year! It was mentally and emotionally exhausting and quite possibly, traumatic. While many of us were able to exercise and stay physically fit, mental and emotional stress have impacted our physical bodies--inside and out-- as well as our ability to create and envision the possibilities for our life in the new year.
Time to clear the clutter.
While living in the past is unproductive, cleaning up and clearing out the left over mental and emotional clutter is the first and most necessary step to having the capacity to fully envision and create the experiences you wish to have in the new year.
Time to clean the slate.
So what will you purge and what will you create? How will you move forward with the lessons of 2020 and not repeat some of the struggles you may have experienced? Or if 2020 was a great year, how will you make 2021 even better? What will you make room for in your life this year?
Time to create a vision for 2021.
Every year we say, “This year is going to be different!” But things will only be different if you feel, think and act in ways and engage in relationships that are in alignment with where you want to go.
This is why we are ecstatic to have this time together! Please join us for a fantastic day of exercise, intention setting, connection and fun.
The day will include:
- Guided Meditation and Exercise
- Clean the 2020 Slate: Review, Release, Complete
- Supported process of disconnecting from what is unnecessary and untrue
- Supported process of reconnecting with what is real, necessary and true
- Breakdown Goals and Vision for 2021
- Create your personal Mission and Vision statement
- Design Your Year
To optimize your experience, we ask that you create a quiet and personal space for your day.
The day will begin with guided meditation, followed by exercise and all activites to follow
Items to have:
Cut outs of what you want to add to your vision board