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Self Love Yoga Series
Self Love Yoga Series
$75.00
Description

Self Love Yoga Series with Fiona

4 - Weeks Series   |   Wednesdays   |   5:30pm - 6:30pm   |   Feb 10th- Mar 3rd   |

Rate: $75 for ALL 4 sessions or $18 per drop-in(Passes & Memberships may be applied)

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Take the time for self love this February with a very special yoga series intended to help open your heart to loving yourself.

This is a four week series created by the lovely Fiona Kolberg. Each week will be a new opportunity to learn how to love every inch of who you are, even the darkest corners. Using the elements of yoga that will help you to discover the deepest layers of yourself.

     Week 1  -  Working To Keep Your Inner Voice Kind:  Tame those harsh word of your inner self critic.

    Week 2  -   Listening and Observing Yourself with Compassion:  Take care of yourself by listening and responding to your internal instincts.

    Week 3  -   Breathing Through Discomfort:   Learn how to use the breath in uncomfortable moments to get you though with ease and strength.

    Week 4  -   Ask for Help:   Use yoga props to allow yourself extra support.

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PREREGISTRATION IS REQUIRED

Our intention here at The Limber Tree Yoga Studio is to stay a safe place where you can come without worry and feel completely at ease. We just ask you to be mindful and keep a 6ft distance between yourself and others.

Masks are optional. You can wear a mask but it's also okay if you don't. This series is offered virtually as well.

LOCATION: 27 Shiloh Rd #7 Billings, MT 59102

 

Details
(Type: Event, Period: Feb 10, 2021 - Mar 3, 2021, Number of Sessions: 4)
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$75.00
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$75.00
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