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The Body as Our Home: Livestream
The Body as Our Home: Livestream
$20.00
Description

Our bodies are our homes, but sometimes we don't feel completely at home there. Join Melanie for a chance to reconnect with your body and return home to yourself. Expect a gentle, supported practice - - bring all your props (blocks, bolsters or pillows, blankets, eye pillow or whatever you have on hand to make yourself extra comfy!).

We'll start from our foundation (feet) and work our way up the body, using gentle hatha poses and some longer yin-style holds, and we'll end with a guided body scan to help you continue to reconnect with your body. Bring a journal and spend some time after practice writing a note to yourself and body about the experience! This 90 minute workshop is suited for all levels, whether you have an established practice or you are just starting out, and there will be many variations on each pose to help you come home to your own body in your own practice. 

Pre-registration is required. 

Special Instructions

This class is LIVESTREAM via Zoom (not in-studio)!

You must pre-register for this workshop! Should you find yourself unable to attend, you MUST cancel at least 48 hours prior to the start of the workshop to receive credit for future events (refunds will not be provided). If you do not cancel, you will be responsible for paying in full for the workshop you missed.

<NOTE: This depends on the event, does not apply to all events> Monthly Unlimited Membership benefit (excluding livestream only memberships): 10% off, if applicable will automatically be applied at checkout.

You will receive a Class Booking Confirmation email that will contain details on how to access your class, including your Zoom link to participate. Please plan to 'attend' at least 5 minutes prior to the start of class so that your instructor can check you in. If you do not receive this email, please check your Junk Mail and/or check that your notifications are turned ON in your account Communication Settings (in Profile). 

If you have any questions, please do not hesitate to email twisteddogyoga@gmail. If you would like to purchase props from the studio, we have plenty available. Please contact us so we can assist you.

Thank you!

Details
(Type: Event, Period: Feb 12, 2021 - Feb 12, 2021, Number of Sessions: 1)
Duration
Days of week
Time
Location
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Repeat every
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Subtotal:
$20.00
Tax:
$1.27
Discount:
$0.00
Total:
$21.27
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