
Valentine's Day Tantra Workshop for Couples!
$65.00
Description
~~Join us for a fun and romantic Valentine's Day
Tantra Workshop for Couples!~~
First, what is tantra? While
tantra is often associated with sex, it is actually a practice that
focuses more on the energetic connection to oneself or two
individuals. Tantra yoga may consist of meditation, eye gazing,
chakra work, chanting, breathwork, yoga or mindfulness throughout
the practice.
<strong>This can aid an individual or couple
in:</strong>
- Deeper love/connection to oneself.
- Increased ability to be more present with one's partner.
- More restful sleep.
- Decrease in stress and anxiety.
- Boosted self confidence & stronger connection with partner.
- Allows both individuals to be more receptive to intimacy.
- Increased sense of joy & playfulness.
Throughout this workshop, we will focus on strengthening our
connection to our physical and spiritual bodies through a sequence
of breathwork, mantra, yoga and mindfulness.
We will begin by settling into our breath, connecting to our
heart center as well as connecting to the energy and heart of our
partner. Students will then be guided through a gentle, heart
opening slow flow yoga sequence that connects them to their breath
and brings them into harmony with their partner. While moving
through some of these physical postures, we will take time to
connect with our partners' gaze, to heighten the connection of
intimacy for each couple.
While moving through our practice, we will bring in a mantra
to help connect us to the present moment. This can cultivate
harmony and deeper awareness, which will set the stage for a more
loving connection with your partner and allow for greater
intimacy.
Finally, we will close out our practice by a soothing heart
centered meditation. This will allow us to seal our practice in an
intentional and mindful way, following all of the profound work
done throughout this practice. We will honor ourselves, and our
partner for taking the time to celebrate one another and promote
deeper healing and growth.
This class is suitable for all levels of yogis, and students
are encouraged to come with an open mind! The goal of this tantra
workshop is to cultivate and hold a loving connection with your
partner throughout your time together. It is important you meet
yourself and your partner where you are at, have fun and be playful
throughout the practice!
***As an added bonus, I will be channeling healing
reiki energy throughout the class to boost the healing effects of
the class and to aid in the deepening of each students connection
within the class***
Special Instructions
Bring an open mind and an open heart! Come 5-10min prior to class time.
Details
(Type: Event, Period: Feb 13, 2021 - Feb 13, 2021, Number of Sessions: 1) Duration
Days of week
Time
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- Subtotal:
- $65.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $65.00
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