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Rest and Restore
Rest and Restore
$12.00
Description

Embrace this opportunity to go inward and rest, and join Sage in a practice of self-love.
 
Restorative yoga is about finding your deepest comfort in supportive positions using household props such as couch cushions and blankets.
 
Each restorative posture will be held for several minutes, inviting your calming parasympathetic <wbr />nervous system to engage, reducing stress and manifesting a sense of calm and peace.  
 
Participants may use a class pass or purchase individually
 

Details
(Type: Event, Period: Mar 26, 2021 - Mar 26, 2021, Number of Sessions: 1)
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$12.00
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$12.00
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