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Inna Essence
Breathe & Be Workshop w/ Marilyn
Breathe & Be Workshop w/ Marilyn
$10.00
Description

Conscious breathing is a simple tool which can be used everyday to help the body-mind focus, relax, aid in sleep and return to calm after experiencing stress.

 

Be guided through various breathing techniques which you can carry through into your daily life, followed by a breath-focused meditation.

 

This workshop is suitable for all levels.

Details
(Type: Event, Period: Apr 22, 2021 - Apr 22, 2021, Number of Sessions: 1)
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$10.00
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$10.00
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