As a part of our monthly “first Friday” restorative series, we invite you to join Rachel for 2 hours of gentle restorative yoga and breath work. Dive into the opportunity to relax and reflect as we enter into a new season. In stillness, we rely on the movement, sound and images of our breath to steady the revolutions of the mind. Explore your Pranayama (breath work) practice and learn how to implement mindful breathing into your daily life. Sink into spring with a clear heart and a calm mind.
This workshop will be live streamed via Zoom. To ensure that you receive your Zoom link please make sure that your “Subscribe to news and updates of “Kali Yuga Yoga” notification is turned on in your online profile. You can double check by following these steps:
- Login to your account (online, not the app)
- Navigate to your Profile, then “Profile Details”
- Scroll to the bottom and switch ON all notifications. “Subscribe to news and updates of “Kali Yuga Yoga” ensures that you receive the emailed link
- Zoom links go out 20 minutes before class, registration cut-off is 30 min prior to start time.
*Cancellation Policy for EVENTS* You must cancel reservation at least 6 hours prior to the event, if you fail to do so you will be charged as if you came with no possible refund.