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Detox for the Equinox
Detox for the Equinox
$25.00

Détails

Type:
Événement
Période:
Mar 20, 2021 - Mar 20, 2021
Nombre de Séances:
1
Durée
Jours de la semaine
Heure
Emplacement
Personnel

Description

Join Teresa this Spring Equinox for a 90-minute moving meditation that will give your body, mind, and spirit a spring cleaning.  Stoke your inner fire with 90 minutes of breath work, self-massage, deep twists, core strengthening, and dynamic movement to open your body and mind to new possibilities and areas for growth, and a long, deep ending meditation to let it all sink in.  Afterward, enjoy a complimentary kombucha.
 
What to bring:
  • An empty or near-empty stomach (lots of core)
  • Bring a towel
  • Bring water
  • An open heart and mind (as always)
 
Not recommended for the complete beginner or a birthing body.
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Instructions Spéciales :

For cancellations, we require at least a 24 hour notice for a refund. Thank you.

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Qté
Sous-total :
$25.00
Taxe :
$0.00
Réduction :
$0.00
Total :
$25.00
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