Close icon
 
Close popup
Brand New Beginners SUNDAY Series w/ Alan Foran
Brand New Beginners SUNDAY Series w/ Alan Foran
$87.00
Description

Everyone who has ever done yoga had a first class at one time, and this series is the perfect place to take that first step. At Maha, we prioritize inner sensations over outer performance, with no expectations or demands.

In this series, we will use the breath, meditation techniques and yoga postures as tools to explore ourselves, our body, and the way we move in space. Alan will provide detailed, informative instruction on the same foundational poses that you’ll find in our weekly basics classes.You will leave with a foundational understanding of postures, anatomy and kinesthetics so you can move fluently; whether in a class or in the world. You will be encouraged to move at your own pace, and modify poses to suit your body’s needs.

Everyone who has ever done yoga had a first class at one time, and this series is the perfect place to take that first step. At Maha, we prioritize inner sensations over outer performance, with no expectations or demands.

In this series, we will use the breath, meditation techniques and yoga postures as tools to explore ourselves, our body, and the way we move in space. Alan will provide detailed, informative instruction on the same foundational poses that you’ll find in our weekly basics classes.You will leave with a foundational understanding of postures, anatomy and kinesthetics so you can move fluently; whether in a class or in the world. You will be encouraged to move at your own pace, and modify poses to suit your body’s needs.

Registration is inclusive for all four sessions: Sundays 2-3:15pm March 21, 28 and April 4 and 11. 

Series will be offered in a hybrid format, both in person and virtually. You may choose to practice in the studio or to join us from home. 

Details
(Type: Event, Period: Mar 21, 2021 - Apr 12, 2021, Number of Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$87.00
Tax:
$0.00
Discount:
$0.00
Total:
$87.00
Add to cart
Store 0

Online Store Category

Add to cart
Show
Item has more options...
$ 2999.00 $ 3295.00
Add to cart
Show
Item has more options...
$ 895.00 $ 1150.00
Add to cart
Show
Retreat @ the Himalayan Institute Oct 29, 2021 - Oct 31, 2021
Item has more options...
$ 297.00 $ 377.00
Add to cart
Show
Item has more options...
$ 0.00
Add to cart
Show
Item has more options...
$ 16.00
Add to cart
Show
Item has more options...
$ 18.00
Add to cart
Show
Item has more options...
$ 18.00
Add to cart
Show
Item has more options...
$ 16.00
Add to cart
Show
Item has more options...
$ 16.00
Add to cart
Show
Item has more options...
$ 99.00
Add to cart
Show
Item has more options...
$ 16.00
Add to cart
Show
Item has more options...
$ 16.00
Add to cart
Show
Item has more options...
$ 18.00
Add to cart
Show
Item has more options...
$ 16.00
Add to cart
Show
Item has more options...
$ 82.00
Add to cart
Show
Item has more options...
$ 29.97
Add to cart
Show
Item has more options...
$ 29.97
Add to cart
Show
Item has more options...
$ 587.00
Add to cart
Show
Item has more options...
$ 287.00 /month
Add to cart
Show
Item has more options...
$ 177.00 /month
Add to cart
Show
Item has more options...
$ 97.00 /month
Add to cart
Show
Item has more options...
$ 560.00 /month
Add to cart
Show
Item has more options...
$ 22.00
Add to cart
Show
Item has more options...
$ 180.00
Add to cart
Show
Item has more options...
$ 15.00 /3 months
Add to cart
Show
Item has more options...
$ 675.00
Add to cart
Show
Item has more options...
$ 149.00
Add to cart
Show
Item has more options...
$ 59.00
Add to cart
Show
Item has more options...
$ 39.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 35.00
Add to cart
Show
Item has more options...
$ 35.00
Add to cart
Show
Item has more options...
$ 165.00
Add to cart
Show
Item has more options...
$ 79.00
Add to cart
Show
Item has more options...
$ 129.00
Add to cart
Show
Item has more options...
$ 149.00
Add to cart
Show
Item has more options...
$ 86.00
Add to cart
Show
Item has more options...
$ 156.00
Add to cart
Show
Shopping cart
0
Cart is empty