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Coast Fitness
Mindfulness Retreat
Mindfulness Retreat
$199.00
Description

Welcome to our inward and outward journey of mindfulness. Join Coast Fitness, with guests Kara Fogwell, Jehanne Burns, and Kelly Edwards, for a rejuvenating day of mind and body work. This one day stayation retreat is a opportunity on the spring equinox to rest and reset. You will be treated to two yoga sessions, a wellness self-assessment workshop, and a coaching workshops on personal values. Also included are snacks and refreshments in the morning, and lunch in the afternoon. 

Kelly Edwards - Yoga

Kara Fogwell - Therapy

Jehanne Burns - Coaching

Details
(Type: Event, Period: - , Number of Sessions: Unlimited)
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$199.00
Tax:
$9.95
Discount:
$0.00
Total:
$208.95
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