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Asana Lab - Unpacking & Rebuilding Yoga Poses
Asana Lab - Unpacking & Rebuilding Yoga Poses
£35.00
Description

No. 1 Question asked by students in their first two years of finding yoga - Am I doing it right?

Its quite right that when we come to yoga, we want to learn the postures so we can practice intelligently. Or sometimes as a long-term practitioners, the shapes start to feel habitual & we become ready to look at variations on the alignment because the 'usual' cues just don't cut it anymore.

In the first of these once monthly, 90 minute mini-workshops, Lucy will deconstruct five familiar postures every month & then help you reconstruct them with renewed attention to detail.

Every month, asana Lab will take you on a journey through the asanas, helping you discover new ways of transitioning through postures & discovering what suits you prop & modification-wise, in each pose. 

Please request asana that you want to explore, by email to Lucy.

Special Instructions

It would be usual to use light-hands-on adjustments in a setting like this, however we will not be able to. Small groups, studio only. 

Details
(Type: Event, Period: Jun 13, 2021 - Jun 13, 2021, Number of Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Jun 13, 2021
Sun
11:30AM - 1:30PM
Lake View Yoga
Lucy
1 week
Qty
Subtotal:
£35.00
Tax:
£0.00
Discount:
£0.00
Total:
£35.00
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