
Beginners Yoga Series
$125.00
Description
A four week Beginners Yoga series with Lauren.
Saturdays at Yoga Essence of Lebanon
April 10th-May1st 11am-1230pm
**We strongly encourage you to sign up for the entire series
to truly receive as much knowledge as you can, but we undertand
life is busy. Please select the preferred days or full series
when purchasing.**
For anyone and everyone!
If you are interested in practicing yoga but don't know where
to start...
If you are intimidated by jumping right into a class...
If you think you're not “flexible enough” for yoga...
Please join Lauren and discover the many benefits to this
amazing practice!
In a safe and completely inclusive space:
-Learn basic postures with variations and how to use props to
enhance your practice
-Dive into the different styles of yoga, philosophy and
cultural origins
-Explore breathing techniques and meditation
-Attain the confidence to continue your yoga practice and join
group classes after 4 weeks
Details
(Type: Event, Period: Apr 10, 2021 - May 1, 2021, Number of Sessions: 3) Duration
Days of week
Time
Location
Staff
Repeat every
Apr 24, 2021 -
May 01, 2021
May 01, 2021
Sat
11:00AM - 12:30PM
Yoga Essence Lebanon
Lauren
1 week
Qty
- Subtotal:
- $125.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $125.00
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