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Livestream Beginners Yoga Series
Livestream Beginners Yoga Series
$125.00
Description

A four week Beginners Yoga series with Lauren.
 
Saturdays at Yoga Essence of Lebanon
April 10th-May1st 11am-1230pm
 
**We strongly encourage you to sign up for the entire series to truly receive as much knowledge as you can, but we undertand life is busy.  Please select the preferred days or full series when purchasing.**
 
For anyone and everyone! 
If you are interested in practicing yoga but don't know where to start...
If you are intimidated by jumping right into a class...
If you think you're not flexible enough for yoga...
 
Please join Lauren and discover the many benefits to this amazing practice! 
In a safe and completely inclusive space:
 
-Learn basic postures with variations and how to use props to enhance your practice
-Dive into the different styles of yoga, philosophy and cultural origins
-Explore breathing techniques and meditation
-Attain the confidence to continue your yoga practice and join group classes after 4 weeks

Details
(Type: Event, Period: Apr 10, 2021 - May 1, 2021, Number of Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
Apr 24, 2021 -
May 01, 2021
Sat
11:00AM - 12:30PM
Yoga Essence Lebanon
Lauren
1 week
Qty
Subtotal:
$125.00
Tax:
$0.00
Discount:
$0.00
Total:
$125.00
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