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RELAX & RENEW at Amara Retreat with Lainie Jenkins
RELAX & RENEW at Amara Retreat with Lainie Jenkins
$580.00
Description

How often do you take time out to really focus on your own wellbeing?
 
Join Lainie at the beautiful Amara Retreat in the Noosa Hinterland for a relaxing weekend designed to Restore, Energise, Nourish and Ease into a felling of being Whole again.
 
Learn the art of REST with restorative yoga, meditation techniques and nourishing food to keep your cup full.
  
Terms and Conditions
- Balance due 16th June 2021 for Earlybird discounted price.
- Bookings in advance essential.
- Arrive at the retreat from 3.00pm on Friday 16th July 2021

Special Instructions

Congratulations on taking the step towards filling up your own cup, to recognising rest is an important part of a balanced life.

Arrive at the retreat from 3.00pm on Friday 16th July 2021 (we understand if you can't get away early)

Bring with you;

* Yoga Mat, Bolster and 2-3 blankets for Savasana, eye pillow if you have one.

(I will be selling eye pillows for $20 if you would ike to purchase one, if you don't have the above please let me know).

* Warm clothes

* Indoor shoes to keep your feet warm and outdoor shoes for walking

* Swimmers for the sauna and Magnesium Pool

* Old swimmers or underware and an old towel for the Ayurvedic self massage

* Note Book & Pen for journalling

****Please let me know if you would like a massage (this will be an additional cost)

If you would like me to hook you up with one or two of the other guests to car pool up, just reply to this emial.

All meals are vegetarian and will have a variation of Gluten Free, Dairy Free and Nut Free options.

Please don't hesitate to contact me if you have any questions.

Always remember, you are worth it and you are enough

Details
Type: Event
Period: Jul 16, 2021 - Jul 18, 2021
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
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Subtotal:
$580.00
Tax:
$52.73
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$0.00
Total:
$580.00
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