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Restorative Therapy Co.
PhysioFIT series - online via ZOOM
PhysioFIT series - online via ZOOM
$120.00
Description

A low impact fitness program designed to improve your physical fitness in a safe and structured way. Instructed by a physical therapist, exercises are geared to improve posture, flexibility, strength, balance, and body awareness.  6 live online classes, unlimted access to the FIT library, and direct access to your teacher are included in this program.

Special Instructions

Equipment used includes resistance bands, 4-ft foam roller, light weights (2-3 pounds), and yoga blocks (2).

Details
Type: Event
Period: May 1, 2021 - Jun 5, 2021
Number of Sessions: 6
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