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Yin Curious? (4 Week Yin Series with Kathy)
Yin Curious? (4 Week Yin Series with Kathy)
$79.00
Description

What is Yin Yoga? The simple answer it is the balancing practice for your yang style yoga (power yoga). Yin Yoga is the perfect complement to the dynamic and muscular (yang) style of yoga that emphasizes internal heat and the lengthening and contracting of muscles. Yin targets the connective tissues, the joints, the bones (particularly the hips, pelvis and lower spine). While Yin may seem passive the challenge lies in the long holds and the ability to remain still. Come experience the subtle power of Yin Yoga and learn the benefits of this beautiful practice

Details
(Type: Event, Period: Apr 22, 2021 - May 13, 2021, Number of Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Apr 22, 2021 -
May 13, 2021
Thur
7:00PM - 8:00PM
SHINE Power Yoga Medford
Kathy
1 week
Qty
Subtotal:
$79.00
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$0.00
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$0.00
Total:
$79.00
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