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The Art of Sequencing
The Art of Sequencing
$200.00
Description

The order of a practice is affected by many things – where you are coming from, where you are going, time of day, your intention, etc. This workshop will introduce the science of sequencing to create practices that meet the set intention and provide a safe practice to best serve the practitioner. Skill building in this workshop will include understanding how to build stability, pose preparation/compensation, and designing safe practices.

 

Additional resources will be provided to participants. This class will be led by Dr. Kim Allen, a certified 500-hour teacher and 500-hour yoga therapist through the American Viniyoga Institute. Kim has her doctorate in Health Education and has been teaching yoga since 1996 to a wide range of specialty populations.

FEES: $200

YA CEUs: 10 in-person or Virtual option

Details
Type: Event
Period: Aug 14, 2021 - Aug 15, 2021
Number of Sessions: 2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Aug 14, 2021
Days of week: Sat
Time: 12:00PM - 5:00PM
Location: Dragonfly 360 Yoga & Wellness
Staff: Kim
Repeat every: 1 week
Duration: Aug 15, 2021
Days of week: Sun
Time: 11:30AM - 4:30PM
Location: Dragonfly 360 Yoga & Wellness
Staff: Kim
Repeat every: 1 week
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Subtotal:
$200.00
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Total:
$200.00
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