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Intro to Ayurveda and Diet
Intro to Ayurveda and Diet
$200.00
Description

The sister science to Yoga is Ayurveda – a holistic science of cultivating health through diet and lifestyle. In this workshop you will learn about the doshas or constitutions, the energetic models supporting them, and specific diet and yoga practices to help create balance.

 

Additional resources will be provided to participants. This class will be led by Dr. Kim Allen, a certified 500-hour teacher and 500-hour yoga therapist through the American Viniyoga Institute. Kim has her doctorate in Health Education and has been teaching yoga since 1996 to a wide range of specialty populations.   

FEES: $200

YA CEUs: 10 in-person or Virtual option

Details
Type: Event
Period: Sep 11, 2021 - Sep 12, 2021
Number of Sessions: 2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Sep 11, 2021
Days of week: Sat
Time: 12:00PM - 5:00PM
Location: Dragonfly 360 Yoga & Wellness
Staff: Kim
Repeat every: 1 week
Duration: Sep 12, 2021
Days of week: Sun
Time: 11:30AM - 4:30PM
Location: Dragonfly 360 Yoga & Wellness
Staff: Kim
Repeat every: 1 week
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$200.00
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$200.00
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