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Ashtanga Yoga Workshop with Angelique - Intermediate Series
Ashtanga Yoga Workshop with Angelique - Intermediate Series
$45.00
Description

Ashtanga Workshop with Angelique

 

Asana Technique:

In Depth Look at Intermediate Series

2 Hours

 

The Intermediate Series of Ashtanga Yoga is called Nadi Shodhana, or nerve cleansing. In this series, we take the physical concepts of primary series to their extremes - deep hip opening, intense back bending, & demanding strength & balance challenges.

If you are new to second series or have been practicing for a while let’s check in and make sure we are bringing the foundations established in primary series into our advancing practice and honoring the natural progressive nature of this powerful sequence.

-

Followed by Intermediate Series

Q & A

1 Hour

 

$45

Sunday the 25th of April

11am - 2pm

Details
(Type: Event, Period: Apr 25, 2021 - Apr 25, 2021, Number of Sessions: 1)
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