Matwork Flow with Weights
$110.00
Details
Type:
EventPeriod:
Jul 25, 2021 - Jul 25, 2021Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
This is another Mat workout in the series of flowing sequences developed by the Merrithew™ team that promotes breath to enhance the quality of movement, energizing the body and calming the mind. Small handheld weights are incorporated into this challenging flowing series creating a greater awareness of the periphery, while the essential breath patterns maintain mindfulness of the quality of movement.
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- Subtotal:
- $110.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $110.00
Store
STOTT PILATES Intensive Reformer (IR) Oct 5, 2024 - Dec 8, 2024
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