Yoga Body Shop introduces TRX Yoga to our yogi community! This 4-Part TRX Yoga Workshop Series will be done in a heated room. Only 8 spots available!
$100 for 4 part series - Saturdays 10:30-11:30am - 6/5, 6/12, 6/19, 6/26 - Each session builds upon the previoius session.
Taught by Linda Sambursky and Jennifer King - 500 RYT Yoga Instructors, TRX for Yoga Certified
Total Resistance Exercises, also known as TRX Training, is a form of suspension training that utilizes body weight exercises to simultaneously develop strength, balance, flexibility, functional mobility and core strength developed by a NAVY SEAL, partners perfectly with any yoga practice.
Jun 26, 2021