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HEY Chair Yoga, Tuesdays, June 15 - July 13, 2021 with Donna, Online
HEY Chair Yoga, Tuesdays, June 15 - July 13, 2021 with Donna, Online
$40.00
Description

Chair Yoga is held Tuesdays, June 15 - July 13, 2021 with Donna Martens.

You will receive the video link on Tuesday and you can play the video as many times as you want through Monday each week.

This is a 5-week session, and will be held online.

Get the early price of $30 through June 8; $40 after June 8

$12.00 for a drop-in single session.

Chair Yoga is a supported healing class done entirely from any type of chair. This class emphasizes breath work, building a healing focus and meditation to promote a greater sense of well-being and stress relief.  Practice a variety of stretching and strengthening poses designed to increase circulation and strength so your movement is more stable. Poses are seated or reclined and practiced very slowly, so there is time to move without rush.  Doctor’s medical release highly encouraged.

Details
(Type: Event, Period: Jun 15, 2021 - Jul 13, 2021, Number of Sessions: 5)
Duration
Days of week
Time
Location
Staff
Repeat every
Jun 15, 2021 -
Jul 13, 2021
Tues
12:00PM - 1:00PM
Love (Live) Stream Classes
Donna
1 week
Qty
Subtotal:
$30.00
Tax:
$0.00
Discount:
$0.00
Total:
$30.00
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