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Sound Bath + Breath Work w/ Melody 5/16
Sound Bath + Breath Work w/ Melody 5/16
$22.00
Description

Join Melody for an evening of soothing sound and breath work, Sunday 7-8:30pm.
 
As we find stillness, we will soften and release into sound using a variety of instruments including crystal and metal singing bowls. The vibration will permeate our bodies and spirits as it dissolves any lingering tension and refills the space we are creating with an elevated frequency. 
 
The sound bath will be split up into 20 minute increments with time for silence and integration in between. During this time, Melody will guide us through different pranayama (energy expansion / breath) techniques and hasta mudras (hand gestures) used to direct energy flow.
 
Bring pillows, props, blankets and anything else you’d like to feel cozy! We will be socially distanced and mindful of the breathing techniques practiced together.
Limited capacity  $22 / person

Details
(Type: Event, Period: May 16, 2021 - May 16, 2021, Number of Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
May 16, 2021
Sun
7:00PM - 8:30PM
Trailside Yoga
Melody
1 month
Qty
Subtotal:
$22.00
Tax:
$0.00
Discount:
$0.00
Total:
$22.00
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