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Strength Intervals
Strength Intervals
$36.00
Description

This class incorporates traditional weight training exercises, such as squats, presses, lunges, and curls with various interval timing. All major muscle groups are worked using a resistance band, but if you have dumbbells that works too!

All classes are recorded and will be available to registered participants for 5 days.

Details
Type: Event
Period: May 10, 2021 - Jun 21, 2021
Number of Sessions: 6
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$36.00
Tax:
$0.00
Discount:
$0.00
Total:
$36.00
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