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GUIDE TO GRATITUDE Workshop
GUIDE TO GRATITUDE Workshop
$35.00
Description

Join Anita for her Guide to Gratitude workshop including a full body relaxation along with powerful guided imagery and learning about how Gratitude can improve your experience of life.

Did you know that a five-minute a day gratitude journal can increase your long term well-being by more than 10%? It's true! Gratitude triggers positive feedback loops, and with all that gratitude and happiness, negativity has no space to thrive. Join Anita in full body relaxation and powerful guided imagery with a focus on cultivating a gratitude practice. You will leave with the skills you need to embark on your own practice, and toward living a more peaceful, happy life.

Details
Type: Event
Period: Nov 14, 2021 - Nov 14, 2021
Number of Sessions: 1
Duration
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Repeat every
Duration: Nov 14, 2021
Days of week: Sun
Time: 1:00PM - 3:00PM
Location: SoulSpace Meditation & Wellbeing
Staff: Anita
Repeat every: 1 week
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