Aerial yoga, also referred to as anti-gravity yoga, shares a lot similarities with traditional yoga. However, there’s a big difference. When participating in aerial yoga classes, the weight of your body will be supported by a hammock. This means you’ll be suspended in the air! It’s a great option for beginners and experienced yoga performers.

**This class is for all levels. Students will be guided through a basic sequence of poses with options of more challenging modifications. (AGES 14+)

*Barre/Grip Socks (We sell them for $14.99 in our boutique) and t-shirts are required for ALL Aerial Classes. (No tanks) No jewelry please.