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MOGA - Yoga for Men
MOGA - Yoga for Men
£45.00
Description

This four-week course is designed to condition and strengthen the body. It teaches guys the fundamentals of yoga providing a strong and safe foundation of the practice as you explore the benefits and learn what yoga has to offer.
 
- Develop strength
- Improve posture and mobility
- Enhance concentration and memory
- Boost mood
- Relieve back pain
- Loosen shoulders
- Let go of stress and anxiety
- Enjoy a better night's sleep
 
Suitable for beginners, no experience necessary, all equipment provided.
 
This is my second time around doing MOGA with Oliver and this is because he is really great with the class, going at a good pace, ensuring that the class are taking care in their positions not to cause pain or injury and also ensuring that the stretch is felt in the right areas - Chris

Special Instructions

All courses are non-refundable. We do not offer credits for missed sessions.

Please advise the teacher before class begins if you have any injuries or concerns.

Details
Type: Event
Period: Jun 12, 2021 - Jul 3, 2021
Number of Sessions: 4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jun 12, 2021 -
Jul 03, 2021
Days of week: Sat
Time: 10:15AM - 11:15AM
Location: Kalimukti Studio
Staff: Oliver
Repeat every: 1 week
Qty
Subtotal:
£45.00
Tax:
£0.00
Discount:
£0.00
Total:
£45.00
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