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Judith Hanson Lasater - Moving From The Organs
Judith Hanson Lasater - Moving From The Organs
$935.00
Description

Sign up Early - Early Bird Discount only $899! 

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We often focus on practicing our poses from the spine, arms and legs. But the ancient teachings of yoga also dealt with the opening and quieting the organs of the body, like the heart, kidneys and liver that are found in the “kunda” or vessel holding these organs. 

During this workshop we will focus on specific poses that create a healthy balance for the organs in the chest and abdomen, as well as explore the theories of why they work. All types of poses will be studied, including backbends, inversions, forward bends and twists.

We will also spend some time on specific therapeutic applications that will be immediately applicable to ourselves and to our students. 

We will begin each day with a focus intention and then go directly to practicing Active poses. In the second session of the day, we will focus on a Quiet Practice – Restorative yoga, meditation and pranayama. Throughout the workshop we will return our awareness to stabilizing and balancing from the inside, as well as focusing on how to teach others to do so.

SCHEDULE
Dates: Feb 28 - Mar 4, 2022
Times: 11:00am - 5:00pm (with 1-hour lunch break)
Location: Austin, TX. Exact location provided upon registration. 

PRICING
Early Bird $899 / Standard $935

REQUIRED PROPS

• 1 Sticky Mat
• 1 Bolster
• 5 Firm Blankets
• 2 Firm Blocks
• 8ft. D Ring Belt
• 1 Eye Pillow
• 1 Hand Towel (16x27)
• 1 Yoga Chair

We will have limited props available for rental. Rental and purchase information will be shared and posted soon. For questions, please e-mail us. 

REQUIRED READING
Please review pages showing the placement of the abdominal organs in: “YogaBody: Anatomy, Kinesiology, and Asana” by Judith Hanson Lasater, or another source regarding the exact placement of the abdominal organs, prior to the workshop.

COVID PRECAUTIONS
Because many people will travel from different places, for this workshop we are requiring prrof of vaccination. If there is a reason you cannot be vaccinated, please reach out to us and we will assess on a case by case basis. Thank you

 

 

Details
Type: Event
Period: Feb 28, 2022 - Mar 4, 2022
Number of Sessions: 5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Feb 28, 2022 -
Mar 04, 2022
Days of week: Mon / Tues / Wed / Thur / Fri
Time: 11:00AM - 5:00PM
Location: Austin Yoga Tree
Staff: Austin Yoga Tree
Repeat every: 1 week
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