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BREATH BOOTCAMP: 3 Mornings, 3 Breath Techniques w/Julie
BREATH BOOTCAMP: 3 Mornings, 3 Breath Techniques w/Julie
$25.00
Description

Breath is the connection between outer & inner, the bridge between mind & body,  Join Julie Diedrichsen for her BREATH BOOTCAMP: A 3-Day Experience of mini (30 min) daily sessions to master breath techniques from the Yoga and Meditation tradition.  Then bring these techniques into your daily life for:
-Stress Reduction
-Improved Digestion
-Mental Clarity
-Peace of Mind

 

Julie is a registered nurse, a practicing school nurse, and Yoga & Meditation teacher. She is passionate about the mind-body connection and our ability to create health from within.

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