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Yoga, Tensegrity & Fascia
Yoga, Tensegrity & Fascia
$385.00
Description

This module will give you a better understanding of the concept of Tensegrity and how to apply it to your practice through exploration of tensegrity repair series,the fascia and asana. You will learn how the fascial system helps us to understand exsisting patterns of movment, restrictions and be able to view the body as a whole system while applying this into your teaching. You will have a full afternoon to explore fascia from an experienced Rolfer and look at the anatomy trains by Thomas Myers . This weekend will be full of practice and exploration in our own bodies, so you will leave with a understanding on how this feels within yourself. *This workshop includes 10 hours of distance learning.Tuition: $385

Details
Type: Event
Period: Feb 4, 2022 - Feb 6, 2022
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Feb 04, 2022 -
Feb 06, 2022
Days of week: Sat / Sun
Time: 9:00AM - 5:00PM
Location: Ajna Yoga
Staff: Michelle
Repeat every: 1 week
Duration: Feb 04, 2022 -
Feb 06, 2022
Days of week: Fri
Time: 5:00PM - 9:00PM
Location: Ajna Yoga
Staff: Brett
Repeat every: 1 week
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$385.00
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$385.00
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