Our Health & Happiness Camp is designed to inspire a love of health & wellbeing for a girls' mind, body, & soul. We lead activities like pilates, yoga, and nature hikes. We teach healthy eating through hands on cooking. Our programming inspires self expression through art and games. Plus, our Life Coach leads girl talk on handling anxiety, self esteem, friendships & leadership. They'll play, laugh, create, and make memories, and they'll be sure to have an unforgettable summer! A journal, spa products, and art supplies are included in this camp. Although each week is unique, these are just some of theamazing activities she will experience at camp:
* Splatter paint party
* Partner yoga
* Manicures & pedicures
* Learning how to meditate
* Hiking & nature exloration
* Making smoothies & desserts
* Cooking homemade lunches
* Tea parties
* Journal Creation & writing
* Mandala making
* Board breaking
* Pilates, yoga, zumba
* Creating a dream catcher
* Team obstacle courses
* Chocolate facials & sugar scrubs
* Dream boards, bracelet making
Everyone receives a special event kit full of our art supplies, project materials, and journal!
Location: Sidrabene Retreat Centre, 5100 Appleby Line, Burlington, ON
In grade 9-12 and interested in this camp? Take part in our Leadership Certification & have the opportunity to join this week at camp as a Teen Leader! Teen Leaders also receive High School volunteer hours, and the opportunity to receive a letter of recommendation for future employment as well as a letter of recognition for university applications.
If Provincial guidelines prevent us from holding in-person camp, your daughter will have the option of attending our Virtual Camp, have a credit for future programs, or receive a refund. Credits can be used towards any future camp, after-school program, or coaching session.
You may choose to register for Virtual Camp and have the option to upgrade to in-person if space is available. We will offer this on a first-come, first-served basis as spaces are very limited. Our virtual camps will run as planned, regardless of restrictions.